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Black Tea
Black Tea

Espresso
Espresso



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Black Tea or Espresso

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What is

Color

Black, Brownish Black, Dark Brown
Black, Dark Brown

Types

Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano

Milk Content

Not required
Little

Taste

Bitter, Bittersweet, Sweet
Bitter

Serving Style

Hot
Hot

Additives

Hot water, Lemon, Sugar
Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
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Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Enhance memory

Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Acidity, Sleep disorders

High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

47.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg63.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg75.00 mg
0 300
👆🏻

Grande (16 floz)

-150.00 mg
0 415
👆🏻

Venti (20 floz)

50.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg75.00 mg
0 300
👆🏻

Grande (473 ml)

-150.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg150.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
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Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Headache, Increased thirst, Irritability, Jitteriness, Vomiting

Calories

Without Sugar

2.00 Kcal9.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal29.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal13.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal43.00 Kcal
0 440
👆🏻

With Whole Milk

16.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal50.00 Kcal
0 470
👆🏻

Calories With Additives

80.00 Kcal50.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.20 gm
0 42
👆🏻

Carbohydrates

0.70 gm1.70 gm
0 70
👆🏻

Protein

0.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley

History

Originated in

China
Italy

Origin Period

2700 BC
16th Century

Popularity

Famous
Famous

Black Tea and Espresso

Want to know the overall difference between Black Tea and Espresso? Which has higher calorie or caffeine content in Black Tea or Espresso? Here you will know more information About Black Tea and About Espresso. Get all the comparison for Black Tea and Espresso at a glance below.