Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
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Skin Care
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Improves vitality of skin
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
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