Benefits of Black Tea vs Coffee

Black Tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Black Tea vs Coffee Benefits

Did you know there are lot of differences between Black Tea vs Coffee benefits? Difference in Black Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!