Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart
Increases alertness, Mental alertness, Relieves tension
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Detoxifies your body, Oral Health, Useful for weight control
Irritability, Stomach upsets
Enhance memory, Mental alertness, Prevents dizziness
It has anti cancer properties
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)