Health Benefits
Physical Benefits
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Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Enhance memory, Mental alertness, Prevents dizziness
Fights depression, Relieves tension
Disease Prevention
It has anti cancer properties
Prevents heart disease
Overall Health Benefits
Detoxifies your body
Prevents tooth decay, Protects the teeth
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Irritability, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)
High blood pressure, Palpitations