Benefits of Assam Black Tea vs Earl Grey Tea

Assam Black Tea

Earl Grey Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Makes better immune system

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief

1.2 Disease Prevention

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Beneficial for cough & cold, Prevents cancer, Prevents heart disease

1.3 Overall Health Benefits

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Osteofluorosis

Headache, Sleeplessness

1.4.2 High Risk Side Effects

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Palpitations

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Assam Black Tea vs Earl Grey Tea Benefits

Did you know there are lot of differences between Assam Black Tea vs Earl Grey Tea benefits? Difference in Assam Black Tea Benefits and Earl Grey Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!