Benefits of Assam Black Tea vs Coffee

Assam Black Tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Makes better immune system

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Osteofluorosis

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Assam Black Tea vs Coffee Benefits

Did you know there are lot of differences between Assam Black Tea vs Coffee benefits? Difference in Assam Black Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!