Health Benefits
Physical Benefits
Makes better immune system
Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Osteofluorosis
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)