Bancha Tea

Ristretto

Bancha Tea vs Ristretto

Bancha Tea

Ristretto

Add ⊕

What is

Color

Pale Green

Dark Brown, Umber

Types

Herbal, Green

L'autentico, vanilla

Milk Content

Not required

if needed little

Taste

Bitter

Bitter, Fruity, Intense espresso

Serving Style

Hot

Additives

Tea Leaves, Water

Coffee, Espresso, Hot water

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart

Makes better immune system

Mental Health Benefits

Increases alertness, Mental alertness, Relieves tension

Efficient stress buster, Mental alertness

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Irritability, Stomach upsets

Anxiety, Insomnia, Nausea, Restlessness

High Risk Side Effects

Decrease in bone density, Severe headache

Caffeine

Caffeine Content

30.00 mg58.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

20.00 mg58.00 mg

0 265

👆🏻

Tall (12 floz)

30.00 mg75.00 mg

0 300

👆🏻

Grande (16 floz)

30.00 mg170.00 mg

0 415

👆🏻

Venti (20 floz)

60.00 mg150.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg58.00 mg

0 280

👆🏻

Tall (354 ml)

30.00 mg75.00 mg

0 300

👆🏻

Grande (473 ml)

30.00 mg30.00 mg

0 473

👆🏻

Venti (591 ml)

60.00 mg150.00 mg

0 475

👆🏻

Caffeine Level

Very low

Moderate

Safe Level

30.00 mg300.00 mg

0 400

👆🏻

Harmful Level

500.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Dizziness, Sleep difficulties

Shaky hands, Sleep latency, Strokes

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

20.00 Kcal17.00 Kcal

0 400

👆🏻

With Skimmed Milk

5.00 Kcal98.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

30.00 Kcal115.00 Kcal

0 440

👆🏻

With Whole Milk

16.00 Kcal142.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

45.00 Kcal159.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal161.00 Kcal

0 430

👆🏻

Fats

0.00 gm8.00 gm

0 42

👆🏻

Carbohydrates

0.10 gm14.00 gm

0 70

👆🏻

Protein

0.20 gm8.00 gm

0 29

👆🏻

Brands

Hime, Organic

Galliano

History

Originated in

Japan

Italy

Origin Period

Not Known

Popularity

Famous

Moderate

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Difference Between Bancha Tea and Ristretto

Both Bancha Tea and Ristretto have different features, but its interesting to compare and see the difference between Bancha Tea and Ristretto. Here, you will get to know the difference between Bancha Tea and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Ristretto Benefits in the upcoming sections.