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Bancha Tea
Bancha Tea

Indian Green Tea
Indian Green Tea



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Bancha Tea
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Indian Green Tea

Bancha Tea vs Indian Green Tea

What is

Color

Pale Green
Green, Yellowish Green

Types

Herbal, Green
Green, Herbal

Milk Content

Not required
Not required

Taste

Bitter
Little bitter

Serving Style

Hot
Hot, Warm

Additives

Tea Leaves, Water
Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart
Lowers cholesterol

Mental Health Benefits

Increases alertness, Mental alertness, Relieves tension
Boosts Energy, Increases alertness, Strengthens mood

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
It has anti cancer properties

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Good For Skin
Slows down the aging process, Treats acne and pimples

Side Effects

Low Risk Side Effects

Irritability, Stomach upsets
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

High Risk Side Effects

-
Acute anxiety, Liver disease, Skeletal fluorosis

Caffeine

Caffeine Content

30.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

20.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

30.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

60.00 mg45.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

30.00 mg-
0 300
👆🏻

Grande (473 ml)

30.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

60.00 mg-
0 475
👆🏻

Caffeine Level

Very low
Moderate

Safe Level

30.00 mg50.00 mg
0 400
👆🏻

Harmful Level

500.00 mg58.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Sleep difficulties
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

20.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

30.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

16.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

45.00 Kcal-
0 470
👆🏻

Calories With Additives

0.00 Kcal16.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.10 gm1.20 gm
0 70
👆🏻

Protein

0.20 gm0.20 gm
0 29
👆🏻

Brands

Brands

Hime, Organic
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings

History

Originated in

Japan
India

Origin Period

-
-

Popularity

Famous
Famous

Difference Between Bancha Tea and Indian Green Tea

Both Bancha Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Bancha Tea and Indian Green Tea. Here, you will get to know the difference between Bancha Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Indian Green Tea Benefits in the upcoming sections.