Color
Black, Dark Brown
Yellowish Green
Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
Mate, Green, Herbal
Milk Content
Not required
Little
Taste
Malty Flavour
Bitter
Serving Style
Hot
Cold, Hot
Additives
Honey, Hot water, Milk
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Osteofluorosis
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Short (236 ml)
Not Available
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties
Fatigue, Nausea, Sleeping Crisis, Vomiting
Without Sugar
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
Amanda, Eco Teas, Guayaki
Originated in
India
Europe, South America
Origin Period
19th Century
19th Century
Difference Between Assam Black Tea and Yerba Mate Tea
Both Assam Black Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Yerba Mate Tea. Here, you will get to know the difference between Assam Black Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.