Color
Black, Dark Brown
Black, Dark Brown
Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
Not required
Little
Taste
Malty Flavour
Bitter
Additives
Honey, Hot water, Milk
Hot water, Milk
Physical Benefits
Makes better immune system
Not Available
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Enhance memory
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Osteofluorosis
Acidity, Sleep disorders
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Grande (16 floz)
Not Available
Tall (354 ml)
Not Available
Grande (473 ml)
Not Available
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Originated in
India
Italy
Origin Period
19th Century
16th Century
Difference Between Assam Black Tea and Espresso
Both Assam Black Tea and Espresso have different features, but its interesting to compare and see the difference between Assam Black Tea and Espresso. Here, you will get to know the difference between Assam Black Tea and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Espresso Benefits in the upcoming sections.