Color
Black, Dark Brown
Green, Yellowish Green
Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
Green, Herbal
Milk Content
Not required
Not required
Taste
Malty Flavour
Little bitter
Serving Style
Hot
Hot, Warm
Additives
Honey, Hot water, Milk
Sugar, Water
Physical Benefits
Makes better immune system
Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
It has anti cancer properties
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Skin Care
-
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Insomnia, Osteofluorosis
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Acute anxiety, Liver disease, Skeletal fluorosis
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
50.00 mg
Harmful Level
500.00 mg
58.00 mg
Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Originated in
India
India
Origin Period
19th Century
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Difference Between Assam Black Tea and Indian Green Tea
Both Assam Black Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Indian Green Tea. Here, you will get to know the difference between Assam Black Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Indian Green Tea Benefits in the upcoming sections.