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Assam Black Tea vs Indian Green Tea


Indian Green Tea vs Assam Black Tea


What is

Color
Black, Dark Brown   
Green, Yellowish Green   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Green, Herbal   

Milk Content
Not required   
Not required   

Taste
Malty Flavour   
Little bitter   

Serving Style
Hot   
Hot, Warm   

Additives
Honey, Hot water, Milk   
Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
2 minutes   
2

Cooking Time
3 minutes   
3
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Boosts Energy, Increases alertness, Strengthens mood   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
It has anti cancer properties   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process, Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Acute anxiety, Liver disease, Skeletal fluorosis   

Caffeine

Caffeine Content
80.00 mg   
19
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
25.00 mg   
4

Serving Size in UK
  
  

Short (236 ml)
Not Available   
25.00 mg   
3

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
50.00 mg   

Harmful Level
500.00 mg   
58.00 mg   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
Not Available   

Fats
1.75 gm   
14
Not Available   

Carbohydrates
0.44 gm   
5
1.20 gm   
12

Protein
0.64 gm   
31
0.20 gm   
35

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings   

History
  
  

Originated in
India   
India   

Origin Period
19th Century   
Not Available   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Assam Black Tea and Indian Green Tea

Both Assam Black Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Indian Green Tea. Here, you will get to know the difference between Assam Black Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Indian Green Tea Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

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