Masala Chai

Rooibos Tea

Masala Chai vs Rooibos Tea

Masala Chai

Rooibos Tea

Add ⊕

What is

Color

Caramel Brown

Red

Types

Herbal

Milk Content

3/4 cup

if needed little

Taste

Spicy, Sweet

Fruity, Sweet

Serving Style

Hot

Additives

Black Tea, Cardamom, Ginger, Milk, Hot water, Spices

Honey, Lemon, Milk

Number of Servings

Time Required

Preparation Time

3 minutes5 minutes

0 15

👆🏻

Cooking Time

10 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Mental Health Benefits

Headache cure, Improves mental health performance, Refreshes mind

Fights depression, Refreshes mind, Relieves tension

Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Overall Health Benefits

Detoxifies your body, Protects the teeth

Hair Care

Improves hair texture

Skin Care

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea

Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Caffeine

Caffeine Content

47.00 mg0.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg0.00 mg

0 265

👆🏻

Tall (12 floz)

-0.00 mg

0 300

👆🏻

Grande (16 floz)

40.00 mg0.00 mg

0 415

👆🏻

Venti (20 floz)

-0.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg0.00 mg

0 280

👆🏻

Tall (354 ml)

-0.00 mg

0 300

👆🏻

Grande (473 ml)

47.00 mg0.00 mg

0 473

👆🏻

Venti (591 ml)

95.00 mg0.00 mg

0 475

👆🏻

Caffeine Level

Moderate

Caffeine free

Safe Level

400.00 mg-

0 400

👆🏻

Harmful Level

500.00 mg-

0 600

👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Insomnia

Calories

Without Sugar

56.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

59.00 Kcal15.50 Kcal

0 400

👆🏻

With Skimmed Milk

50.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

90.00 Kcal-

0 440

👆🏻

With Whole Milk

50.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

90.00 Kcal-

0 470

👆🏻

Calories With Additives

90.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

1.30 gm0.00 gm

0 42

👆🏻

Carbohydrates

14.00 gm15.50 gm

0 70

👆🏻

Protein

4.00 gm3.50 gm

0 29

👆🏻

Brands

Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri

Freshpak, Lipton, Yogi Tree

History

Originated in

India

South Africa

Origin Period

Between 5000- 9000 years ago

17th Century

Popularity

Famous

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Difference Between Masala Chai and Rooibos Tea

Both Masala Chai and Rooibos Tea have different features, but its interesting to compare and see the difference between Masala Chai and Rooibos Tea. Here, you will get to know the difference between Masala Chai and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Masala Chai Benefits and Rooibos Tea Benefits in the upcoming sections.