Wuku fisik
Mental Kesehatan keuntungan
Nyegah penyakit
Sakabèhé Kesehatan keuntungan
Perawatan Rambut
Perawatan kulit
Sisih efek Risk Low
Sisih efek Risk High
Mbenakake circulation getih, ngedhunake kolésterol
alertness mental, ngalangi dizziness
mundhak alertness, strengthens swasana ati
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
Ngruwat kukul lan pimples
Pening, Sakit Kepala, irritability, sleeplessness
diare, deg-degan ora duwe aturan baku, fluorosis Balung