Color
Beige, Cream, Light Brown, Orange
Black, Brownish Black
Types
Kopi Cham
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
1/3 cup
Not required
Taste
Milky, Smells like Coffee tastes like Tea
Earthy, Mellow, Sweet
Serving Style
Cold, Hot
Hot
Additives
Sugar
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
10 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
80.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
80.00 mg-
0
265
👆🏻
Tall (12 floz)
50.00 mg65.00 mg
0
300
👆🏻
Grande (16 floz)
150.00 mg-
0
415
👆🏻
Venti (20 floz)
150.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
80.00 mg-
0
280
👆🏻
Tall (354 ml)
-65.00 mg
0
300
👆🏻
Grande (473 ml)
70.00 mg-
0
473
👆🏻
Venti (591 ml)
--
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
350.00 mg300.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis