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Yerba Mate Tea
Yerba Mate Tea

Pumpkin Spice Latte
Pumpkin Spice Latte



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Yerba Mate Tea
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Pumpkin Spice Latte

Yerba Mate Tea vs Pumpkin Spice Latte

What is

Color

Yellowish Green
Brown, Caramel Brown

Types

Mate, Green, Herbal
Espresso

Milk Content

Little
Full cup

Taste

Bitter
Spicy

Serving Style

Cold, Hot
Warm

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Black Pepper, Espresso, Milk, Sugar, Vanilla syrup, Whipped cream

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

30 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Boosts Vision, Helps heart protection, Keeps blood pressure in control

Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Boosts Energy, Fights depression, Refreshes mind

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
-

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
-

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
-

Caffeine

Caffeine Content

85.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg75.00 mg
0 265
👆🏻

Tall (12 floz)

-150.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg225.00 mg
0 415
👆🏻

Venti (20 floz)

-150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg87.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg87.00 mg
0 300
👆🏻

Grande (473 ml)

85.00 mg174.00 mg
0 473
👆🏻

Venti (591 ml)

-174.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

85.00 mg-
0 400
👆🏻

Harmful Level

200.00 mg450.00 mg
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Anxiety disorder, Diarrhea, Drowsiness, Nausea

Calories

Without Sugar

0.00 Kcal-
0 418
👆🏻

With Sugar

1.70 Kcal24.10 Kcal
0 400
👆🏻

With Skimmed Milk

-110.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-110.00 Kcal
0 440
👆🏻

With Whole Milk

-180.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-200.00 Kcal
0 470
👆🏻

Calories With Additives

5.00 Kcal380.00 Kcal
0 430
👆🏻

Fats

1.50 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.50 gm25.10 gm
0 70
👆🏻

Protein

1.00 gm7.00 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
Starbucks

History

Originated in

Europe, South America
USA

Origin Period

19th Century
2004

Popularity

Famous
Famous

Difference Between Yerba Mate Tea and Pumpkin Spice Latte

Both Yerba Mate Tea and Pumpkin Spice Latte have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Pumpkin Spice Latte. Here, you will get to know the difference between Yerba Mate Tea and Pumpkin Spice Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Pumpkin Spice Latte Benefits in the upcoming sections.