Color
Yellowish Green
Caramel Brown
Types
Mate, Green, Herbal
-
Milk Content
Little
3/4 cup
Taste
Bitter
Spicy, Sweet
Serving Style
Cold, Hot
Hot
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for cough & cold, Helps heart protection, Improves digestion
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Headache cure, Improves mental health performance, Refreshes mind
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
-
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
-
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
-
Caffeine Level
Moderate
Moderate
Safe Level
85.00 mg
400.00 mg
Harmful Level
200.00 mg
500.00 mg
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Diarrhea, Dizziness, Insomnia
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Amanda, Eco Teas, Guayaki
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Originated in
Europe, South America
India
Origin Period
19th Century
Between 5000- 9000 years ago
Difference Between Yerba Mate Tea and Masala Chai
Both Yerba Mate Tea and Masala Chai have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Masala Chai. Here, you will get to know the difference between Yerba Mate Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Masala Chai Benefits in the upcoming sections.