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Masala Chai vs Yerba Mate Tea


Yerba Mate Tea vs Masala Chai


What is

Color
Caramel Brown   
Yellowish Green   

Types
Not Available   
Mate, Green, Herbal   

Milk Content
3/4 cup   
Little   

Taste
Spicy, Sweet   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
5 minutes   
5

Cooking Time
10 minutes   
6
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Headache cure, Improves mental health performance, Refreshes mind   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Not Available   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Not Available   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
47.00 mg   
12
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
47.00 mg   
11
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
47.00 mg   
10
85.00 mg   
17

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Diarrhea, Dizziness, Insomnia   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
1.70 Kcal   
7

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
1.30 gm   
12
1.50 gm   
13

Carbohydrates
14.00 gm   
33
1.50 gm   
13

Protein
4.00 gm   
21
1.00 gm   
29

Brands

Brands
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
India   
Europe, South America   

Origin Period
Between 5000- 9000 years ago   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Masala Chai and Yerba Mate Tea

Both Masala Chai and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Masala Chai and Yerba Mate Tea. Here, you will get to know the difference between Masala Chai and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Masala Chai Benefits and Yerba Mate Tea Benefits in the upcoming sections.

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