Color
Yellowish Green
Green, Yellowish Green
Types
Mate, Green, Herbal
Green, Herbal
Milk Content
Little
Not required
Taste
Bitter
Little bitter
Serving Style
Cold, Hot
Hot, Warm
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Lowers cholesterol
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Skin Care
-
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Acute anxiety, Liver disease, Skeletal fluorosis
Caffeine Level
Moderate
Moderate
Safe Level
85.00 mg
50.00 mg
Harmful Level
200.00 mg
58.00 mg
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
-
Brands
Amanda, Eco Teas, Guayaki
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Originated in
Europe, South America
India
Origin Period
19th Century
-
Difference Between Yerba Mate Tea and Indian Green Tea
Both Yerba Mate Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Indian Green Tea. Here, you will get to know the difference between Yerba Mate Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Indian Green Tea Benefits in the upcoming sections.