Color
Green, Yellowish Green
Caramel Brown
Milk Content
Not required
3/4 cup
Taste
Little bitter
Spicy, Sweet
Serving Style
Hot, Warm
Hot
Additives
Sugar, Water
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Helps heart protection, Improves digestion
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Headache cure, Improves mental health performance, Refreshes mind
Disease Prevention
It has anti cancer properties
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Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
-
Skin Care
Slows down the aging process, Treats acne and pimples
-
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
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Caffeine Level
Moderate
Moderate
Safe Level
50.00 mg
400.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Diarrhea, Dizziness, Insomnia
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Originated in
India
India
Origin Period
-
Between 5000- 9000 years ago
Difference Between Indian Green Tea and Masala Chai
Both Indian Green Tea and Masala Chai have different features, but its interesting to compare and see the difference between Indian Green Tea and Masala Chai. Here, you will get to know the difference between Indian Green Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Masala Chai Benefits in the upcoming sections.