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Yerba Mate Tea vs Cafe de Olla


Cafe de Olla vs Yerba Mate Tea


What is

Color
Yellowish Green   
Brownish Black   

Types
Mate, Green, Herbal   
NA   

Milk Content
Little   
Not Available   

Taste
Bitter   
Sweet   

Serving Style
Cold, Hot   
Warm   

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg   
Cinnamon, Coffee, Hot water, Piloncillo   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
30 minutes   
9
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Boosts memory, Enhance memory, Headache cure   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Not good for nerves   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Not Available   

Caffeine

Caffeine Content
85.00 mg   
20
Not Available   

Serving Size in USA
  
  

Short (8 floz)
85.00 mg   
18
Not Available   

Serving Size in UK
  
  

Short (236 ml)
85.00 mg   
17
Not Available   

Caffeine Level
Moderate   
Not Available   

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting   
Unknown   

Calories

Without Sugar
Not Available   
10.00 Kcal   
5

With Sugar
1.70 Kcal   
7
14.00 Kcal   
13

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
1.50 gm   
13
0.00 gm   

Carbohydrates
1.50 gm   
13
2.00 gm   
15

Protein
1.00 gm   
29
0.00 gm   
99+

Brands

Brands
Amanda, Eco Teas, Guayaki   
Nescafê   

History
  
  

Originated in
Europe, South America   
Mexico   

Origin Period
19th Century   
Not Available   

Popularity
Famous   
Moderate   

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Different Types of Tea

Difference Between Yerba Mate Tea and Cafe de Olla

Both Yerba Mate Tea and Cafe de Olla have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Cafe de Olla. Here, you will get to know the difference between Yerba Mate Tea and Cafe de Olla in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Cafe de Olla Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

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