Health Benefits
  
  
Physical Benefits
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
  
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
  
Mental Health Benefits
Boosts memory, Enhance memory, Headache cure
  
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
  
Disease Prevention
Not Available
  
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
  
Overall Health Benefits
Not Available
  
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Improves vitality of skin
  
Side Effects
  
  
Low Risk Side Effects
Not good for nerves
  
Dangerous for breastfeeding and pregnant women
  
High Risk Side Effects
Not Available
  
Not Available