Yerba Mate Tea

Cafe de Olla

Yerba Mate Tea vs Cafe de Olla

Yerba Mate Tea

Cafe de Olla

Add ⊕

What is

Color

Yellowish Green

Brownish Black

Types

Mate, Green, Herbal

Milk Content

Little

Taste

Bitter

Sweet

Serving Style

Cold, Hot

Warm

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg

Cinnamon, Coffee, Hot water, Piloncillo

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

30 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Boosts memory, Enhance memory, Headache cure

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Not good for nerves

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

85.00 mg60.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg90.00 mg

0 265

👆🏻

Tall (12 floz)

-70.00 mg

0 300

👆🏻

Grande (16 floz)

85.00 mg125.00 mg

0 415

👆🏻

Venti (20 floz)

-70.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg70.00 mg

0 280

👆🏻

Tall (354 ml)

85.00 mg120.00 mg

0 300

👆🏻

Grande (473 ml)

85.00 mg60.00 mg

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

Moderate

Safe Level

85.00 mg170.00 mg

0 400

👆🏻

Harmful Level

200.00 mg400.00 mg

0 600

👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal10.00 Kcal

0 418

👆🏻

With Sugar

1.70 Kcal14.00 Kcal

0 400

👆🏻

With Skimmed Milk

-70.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-80.00 Kcal

0 440

👆🏻

With Whole Milk

-150.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

0 470

👆🏻

Calories With Additives

5.00 Kcal85.00 Kcal

0 430

👆🏻

Fats

1.50 gm0.00 gm

0 42

👆🏻

Carbohydrates

1.50 gm2.00 gm

0 70

👆🏻

Protein

1.00 gm0.00 gm

0 29

👆🏻

Brands

Amanda, Eco Teas, Guayaki

Nescafê

History

Originated in

Europe, South America

Mexico

Origin Period

19th Century

Popularity

Famous

Moderate

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Difference Between Yerba Mate Tea and Cafe de Olla

Both Yerba Mate Tea and Cafe de Olla have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Cafe de Olla. Here, you will get to know the difference between Yerba Mate Tea and Cafe de Olla in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Cafe de Olla Benefits in the upcoming sections.