Color
Yellowish Green
  
Pale Green
  
Types
Mate, Green, Herbal
  
Herbal, Green
  
Milk Content
Little
  
Not required
  
Taste
Bitter
  
Bitter
  
Serving Style
Cold, Hot
  
Hot
  
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
  
Tea Leaves, Water
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
  
Beneficial for kidneys, lungs and heart
  
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
  
Increases alertness, Mental alertness, Relieves tension
  
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
  
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
  
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
  
Detoxifies your body, Oral Health, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Good For Skin
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
  
Irritability, Stomach upsets
  
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
  
Not Available
  
Caffeine Content
Not Available
  
Serving Size in USA
  
  
Short (8 floz)
Not Available
  
Serving Size in UK
  
  
Short (236 ml)
Not Available
  
Caffeine Level
Moderate
  
Very low
  
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
  
Dizziness, Sleep difficulties
  
Without Sugar
Not Available
  
Not Available
  
With Sugar
Not Available
  
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Not Available
  
Fats
Not Available
  
Protein
Not Available
  
Brands
Amanda, Eco Teas, Guayaki
  
Hime, Organic
  
History
  
  
Originated in
Europe, South America
  
Japan
  
Origin Period
19th Century
  
Not Available
  
Popularity
Famous
  
Famous
  
Difference Between Yerba Mate Tea and Bancha Tea
Both Yerba Mate Tea and Bancha Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Bancha Tea. Here, you will get to know the difference between Yerba Mate Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Bancha Tea Benefits in the upcoming sections.