Color
Yellowish Green
Pale Green
Types
Mate, Green, Herbal
Herbal, Green
Milk Content
Little
Not required
Serving Style
Cold, Hot
Hot
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Tea Leaves, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Increases alertness, Mental alertness, Relieves tension
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Skin Care
-
Good For Skin
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Irritability, Stomach upsets
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
-
Caffeine Level
Moderate
Very low
Safe Level
85.00 mg
30.00 mg
Harmful Level
200.00 mg
500.00 mg
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Dizziness, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Amanda, Eco Teas, Guayaki
Hime, Organic
Originated in
Europe, South America
Japan
Origin Period
19th Century
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Difference Between Yerba Mate Tea and Bancha Tea
Both Yerba Mate Tea and Bancha Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Bancha Tea. Here, you will get to know the difference between Yerba Mate Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Bancha Tea Benefits in the upcoming sections.