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Bancha Tea vs Masala Chai


Masala Chai vs Bancha Tea


What is

Color
Pale Green  
Caramel Brown  

Types
Herbal, Green  
-  

Milk Content
Not required  
3/4 cup  

Taste
Bitter  
Spicy, Sweet  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
3 minutes  
3

Cooking Time
5 minutes  
5
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart  
Beneficial for cough & cold, Helps heart protection, Improves digestion  

Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension  
Headache cure, Improves mental health performance, Refreshes mind  

Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer  
-  

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control  
-  

Hair Care
-  
-  

Skin Care
Good For Skin  
-  

Side Effects
  
  

Low Risk Side Effects
Irritability, Stomach upsets  
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea  

High Risk Side Effects
-  
-  

Caffeine

Caffeine Content
30.00 mg  
10
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
20.00 mg  
3
47.00 mg  
14

Tall (12 floz)
30.00 mg  
5
-  

Grande (16 floz)
30.00 mg  
4
40.00 mg  
5

Venti (20 floz)
60.00 mg  
6
-  

Serving Size in UK
  
  

Short (236 ml)
30.00 mg  
8
47.00 mg  
13

Tall (354 ml)
30.00 mg  
2
-  

Grande (473 ml)
30.00 mg  
4
47.00 mg  
7

Venti (591 ml)
60.00 mg  
4
95.00 mg  
7

Caffeine Level
Very low  
Moderate  

Safe Level
30.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Sleep difficulties  
Diarrhea, Dizziness, Insomnia  

Calories

Without Sugar
0.00 Kcal  
56.00 Kcal  
14

With Sugar
20.00 Kcal  
20
59.00 Kcal  
37

With Skimmed Milk
5.00 Kcal  
2
50.00 Kcal  
15

With Skimmed Milk and Sugar
30.00 Kcal  
7
90.00 Kcal  
20

With Whole Milk
16.00 Kcal  
5
50.00 Kcal  
17

With Whole Milk and Sugar
45.00 Kcal  
8
90.00 Kcal  
13

Calories With Additives
0.00 Kcal  
90.00 Kcal  
23

Fats
0.00 gm  
1.30 gm  
14

Carbohydrates
0.10 gm  
2
14.00 gm  
39

Protein
0.20 gm  
37
4.00 gm  
21

Brands

Brands
Hime, Organic  
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri  

History
  
  

Originated in
Japan  
India  

Origin Period
-  
Between 5000- 9000 years ago  

Popularity
Famous  
Famous  

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Different Types of Tea

Difference Between Bancha Tea and Masala Chai

Both Bancha Tea and Masala Chai have different features, but its interesting to compare and see the difference between Bancha Tea and Masala Chai. Here, you will get to know the difference between Bancha Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Masala Chai Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

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