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Bancha Tea vs Yerba Mate Tea


Yerba Mate Tea vs Bancha Tea


What is

Color
Pale Green   
Yellowish Green   

Types
Herbal, Green   
Mate, Green, Herbal   

Milk Content
Not required   
Little   

Taste
Bitter   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Tea Leaves, Water   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Irritability, Stomach upsets   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Not Available   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
Not Available   
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
Not Available   
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
Not Available   
85.00 mg   
17

Caffeine Level
Very low   
Moderate   

Effects of Caffeine
Dizziness, Sleep difficulties   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
1.70 Kcal   
7

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
1.50 gm   
13

Carbohydrates
0.10 gm   
2
1.50 gm   
13

Protein
Not Available   
1.00 gm   
29

Brands

Brands
Hime, Organic   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
Japan   
Europe, South America   

Origin Period
Not Available   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Bancha Tea and Yerba Mate Tea

Both Bancha Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Bancha Tea and Yerba Mate Tea. Here, you will get to know the difference between Bancha Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea