Color
Pale Green
Yellowish Green
Types
Herbal, Green
Mate, Green, Herbal
Milk Content
Not required
Little
Serving Style
Hot
Cold, Hot
Additives
Tea Leaves, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Skin Care
Good For Skin
-
Low Risk Side Effects
Irritability, Stomach upsets
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
-
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
Very low
Moderate
Safe Level
30.00 mg
85.00 mg
Harmful Level
500.00 mg
200.00 mg
Effects of Caffeine
Dizziness, Sleep difficulties
Fatigue, Nausea, Sleeping Crisis, Vomiting
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Hime, Organic
Amanda, Eco Teas, Guayaki
Originated in
Japan
Europe, South America
Origin Period
-
19th Century
Difference Between Bancha Tea and Yerba Mate Tea
Both Bancha Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Bancha Tea and Yerba Mate Tea. Here, you will get to know the difference between Bancha Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.