1 What is
1.1 Color
Off-white
Brown, Dark Brown
1.2 Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Espresso
1.3 Milk Content
1.4 Taste
1.5 Serving Style
1.6 Additives
Hot water
Hot water, Milk
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Protects bones
Beneficial for kidneys, lungs and heart
2.1.2 Mental Health Benefits
Improves mental health performance
Boosts Energy, Enhance memory, Fights depression
2.2 Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Helpful for type 2 diabetes
2.3 Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Functions as a antioxidant, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Improves vitality of skin, Slows down the aging process
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Sleep Problems
Acidity, Sleep disorders
2.4.2 High Risk Side Effects
Heart problems
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Dizziness, Headache, Irregular heartbeat
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Barista
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity