Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Improves digestion, Makes better immune system
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes
Prevents cancer
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
-
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Liver disease