Color
Beige, Brown, Cream, Dark Brown, White
Black, Brownish Black
Types
Kleiner Brauner, Kleiner Schwarzer, Großer Schwarzer, Kapuziner
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Bittersweet, Creamy
Earthy, Mellow, Sweet
Serving Style
Cold, Hot, Iced
Hot
Additives
Cream
No Additives
Number of Servings
1
1
Time Required
Preparation Time
10 minutes5 minutes
0
15
👆🏻
Cooking Time
180 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Heart stroke, Obesity
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
90.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
90.00 mg-
0
265
👆🏻
Tall (12 floz)
145.00 mg65.00 mg
0
300
👆🏻
Grande (16 floz)
200.00 mg-
0
415
👆🏻
Venti (20 floz)
415.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
90.00 mg-
0
280
👆🏻
Tall (354 ml)
150.00 mg65.00 mg
0
300
👆🏻
Grande (473 ml)
120.00 mg-
0
473
👆🏻
Venti (591 ml)
150.00 mg-
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
300.00 mg300.00 mg
0
400
👆🏻
Harmful Level
350.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
140.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
152.00 Kcal17.00 Kcal
0
400
👆🏻
With Skimmed Milk
90.00 Kcal-
0
250
👆🏻
With Skimmed Milk and Sugar
70.00 Kcal-
0
440
👆🏻
With Whole Milk
70.00 Kcal-
0
290
👆🏻
With Whole Milk and Sugar
200.00 Kcal40.00 Kcal
0
470
👆🏻
Calories With Additives
160.00 Kcal0.00 Kcal
0
430
👆🏻
Fats
8.00 gm0.00 gm
0
42
👆🏻
Carbohydrates
19.00 gm1.00 gm
0
70
👆🏻
Protein
2.00 gm0.00 gm
0
29
👆🏻
Brands
Folgers, julius Meinl, Naber, sachers
Yunnan
History
Originated in
Vienna
China
Origin Period
1683, Approx 15th Century
7th Century
Popularity
Famous
Moderate