Puer Tea

Coffee Milk

Puer Tea vs Coffee Milk

Puer Tea

Coffee Milk

Add ⊕

What is

Color

Black, Brownish Black

Beige, Brownish White, Light Brown

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required

3/4 cup

Taste

Earthy, Mellow, Sweet

Creamy, Milky, Sweet

Serving Style

Hot

Cold, Hot, Iced

Additives

No Additives

Chocalate, Sugar

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

3 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Gives calming effect, Refreshes mind

Mental alertness, Prevents dizziness, Refreshes mind

Disease Prevention

Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Not suitable for people having allergies, Stomoch Heaviness and Bloating

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Digestion problems

Caffeine

Caffeine Content

65.00 mg95.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

-95.00 mg

0 265

👆🏻

Tall (12 floz)

65.00 mg150.00 mg

0 300

👆🏻

Grande (16 floz)

-150.00 mg

0 415

👆🏻

Venti (20 floz)

-415.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

-95.00 mg

0 280

👆🏻

Tall (354 ml)

65.00 mg95.00 mg

0 300

👆🏻

Grande (473 ml)

-150.00 mg

0 473

👆🏻

Venti (591 ml)

-410.00 mg

0 475

👆🏻

Caffeine Level

Low

Moderate

Safe Level

300.00 mg300.00 mg

0 400

👆🏻

Harmful Level

500.00 mg400.00 mg

0 600

👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Irritability, Mental discomfort, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal38.00 Kcal

0 418

👆🏻

With Sugar

17.00 Kcal70.00 Kcal

0 400

👆🏻

With Skimmed Milk

-34.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-70.00 Kcal

0 440

👆🏻

With Whole Milk

-40.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

40.00 Kcal90.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal100.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.14 gm

0 42

👆🏻

Carbohydrates

1.00 gm7.14 gm

0 70

👆🏻

Protein

0.00 gm0.31 gm

0 29

👆🏻

Brands

Yunnan

Nescafê, Nestlé, Starbucks

History

Originated in

China

Rhode Island

Origin Period

7th Century

Approx 15th Century

Popularity

Moderate

Famous

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Difference Between Puer Tea and Coffee Milk

Both Puer Tea and Coffee Milk have different features, but its interesting to compare and see the difference between Puer Tea and Coffee Milk. Here, you will get to know the difference between Puer Tea and Coffee Milk in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Coffee Milk Benefits in the upcoming sections.