Color
Black, Brown, Green, Red, Yellow
Yellowish Green
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Mate, Green, Herbal
Milk Content
Half a cup
Little
Taste
Little bitter, Sweet
Bitter
Serving Style
Hot, Iced
Cold, Hot
Additives
Milk, Spices, Sugar, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
-
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
Low
Moderate
Safe Level
400.00 mg
85.00 mg
Harmful Level
500.00 mg
200.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Fatigue, Nausea, Sleeping Crisis, Vomiting
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Amanda, Eco Teas, Guayaki
Originated in
China
Europe, South America
Origin Period
10th Century
19th Century