Color
Yellowish Green
Black, Brown, Green, Red, Yellow
Types
Mate, Green, Herbal
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Little
Half a cup
Taste
Bitter
Little bitter, Sweet
Serving Style
Cold, Hot
Hot, Iced
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Milk, Spices, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
-
Slows down the aging process
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Caffeine Level
Moderate
Low
Safe Level
85.00 mg
400.00 mg
Harmful Level
200.00 mg
500.00 mg
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Amanda, Eco Teas, Guayaki
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Originated in
Europe, South America
China
Origin Period
19th Century
10th Century