Home
Tea & Coffee


Yerba Mate Tea vs Tea


Tea
Tea vs Yerba Mate Tea


What is

Color
Yellowish Green  
Black, Brown, Green, Red, Yellow  

Types
Mate, Green, Herbal  
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh  

Milk Content
Little  
Half a cup  

Taste
Bitter  
Little bitter, Sweet  

Serving Style
Cold, Hot  
Hot, Iced  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Milk, Spices, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
30 minutes  
10
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control  

Hair Care
-  
Improves hair texture  

Skin Care
-  
Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Anxiety, Constipation, Sleep disorder  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma  

Caffeine

Caffeine Content
85.00 mg  
24
26.00 mg  
8

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
26.00 mg  
8

Tall (12 floz)
-  
40.00 mg  
7

Grande (16 floz)
85.00 mg  
12
-  

Venti (20 floz)
-  
-  

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
26.00 mg  
6

Tall (354 ml)
85.00 mg  
14
-  

Grande (473 ml)
85.00 mg  
16
-  

Venti (591 ml)
-  
-  

Caffeine Level
Moderate  
Low  

Safe Level
85.00 mg  
400.00 mg  

Harmful Level
200.00 mg  
500.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
1.70 Kcal  
8
24.00 Kcal  
22

With Skimmed Milk
-  
10.00 Kcal  
5

With Skimmed Milk and Sugar
-  
34.00 Kcal  
8

With Whole Milk
-  
19.00 Kcal  
6

With Whole Milk and Sugar
-  
43.00 Kcal  
7

Calories With Additives
5.00 Kcal  
4
43.00 Kcal  
15

Fats
1.50 gm  
15
0.00 gm  

Carbohydrates
1.50 gm  
14
0.40 gm  
4

Protein
1.00 gm  
30
0.10 gm  
39

Brands

Brands
Amanda, Eco Teas, Guayaki  
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
Europe, South America  
China  

Origin Period
19th Century  
10th Century  

Popularity
Famous  
Famous  

What is >>
<< All

Different Types of Tea

Difference Between Yerba Mate Tea and Tea

Both Yerba Mate Tea and Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Tea. Here, you will get to know the difference between Yerba Mate Tea and Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea