Color
Black, Brown, Green, Red, Yellow
Golden Brown
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Jasmine Pearls, Jasmine Yin Zhen
Milk Content
Half a cup
Not required
Taste
Little bitter, Sweet
Bittersweet
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Hot water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes2 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Increase awareness, Increases alertness, Stress relief
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant
Hair Care
Improves hair texture
Grows hair faster
Skin Care
Slows down the aging process
Good For Skin, Treats acne and pimples
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Anxiety disorder, Heart contraction
Caffeine Content
26.00 mg25.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
26.00 mg25.00 mg
0
265
👆🏻
Tall (12 floz)
40.00 mg25.00 mg
0
300
👆🏻
Grande (16 floz)
-25.00 mg
0
415
👆🏻
Venti (20 floz)
--
0
470
👆🏻
Serving Size in UK
Short (236 ml)
26.00 mg25.00 mg
0
280
👆🏻
Tall (354 ml)
--
0
300
👆🏻
Grande (473 ml)
--
0
473
👆🏻
Venti (591 ml)
--
0
475
👆🏻
Caffeine Level
Low
Low
Safe Level
400.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu
History
Originated in
China
China
Origin Period
10th Century
960 - 1127
Popularity
Famous
Famous