Color
Black, Brown, Green, Red, Yellow
Brown, Dark Brown
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Espresso
Milk Content
Half a cup
Little
Taste
Little bitter, Sweet
Bitter
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Hot water, Milk
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Helpful for type 2 diabetes
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Useful for weight control
Hair Care
Improves hair texture
Not Available
Skin Care
Slows down the aging process
Not Available
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Acidity, Sleep disorders
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Short (8 floz)
Not Available
Grande (16 floz)
Not Available
Short (236 ml)
Not Available
Grande (473 ml)
Not Available
Caffeine Level
Low
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Barista
Originated in
China
Italy
Origin Period
10th Century
16th Century