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Sencha Tea vs Assam Black Tea


Assam Black Tea vs Sencha Tea


What is

Color
Green, Light Green   
Black, Dark Brown   

Types
Green   
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   

Milk Content
Not required   
Not required   

Taste
Fishy   
Malty Flavour   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Honey, Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Makes better immune system   

Mental Health Benefits
Refreshes mind   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Insomnia, Osteofluorosis   

High Risk Side Effects
Palpitations   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

Caffeine

Caffeine Content
40.00 mg   
10
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
80.00 mg   
17

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Anxiety disorder, Restlessness, Sleep difficulties   

Calories

Without Sugar
Not Available   
2.00 Kcal   
1

With Sugar
Not Available   
20.00 Kcal   
18

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
90.00 Kcal   
13

Fats
4.70 gm   
23
1.75 gm   
14

Carbohydrates
47.70 gm   
99+
0.44 gm   
5

Protein
24.50 gm   
3
0.64 gm   
31

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   

History
  
  

Originated in
Japan   
India   

Origin Period
17th Century   
19th Century   

Popularity
Popular   
Famous   

What is >>
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Different Types of Tea

Difference Between Sencha Tea and Assam Black Tea

Both Sencha Tea and Assam Black Tea have different features, but its interesting to compare and see the difference between Sencha Tea and Assam Black Tea. Here, you will get to know the difference between Sencha Tea and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Assam Black Tea Benefits in the upcoming sections.

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