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Assam Black Tea vs Sencha Tea


Sencha Tea vs Assam Black Tea


What is

Color
Black, Dark Brown   
Green, Light Green   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Green   

Milk Content
Not required   
Not required   

Taste
Malty Flavour   
Fishy   

Serving Style
Hot   
Hot   

Additives
Honey, Hot water, Milk   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
0 minutes   

Cooking Time
3 minutes   
3
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Refreshes mind   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Palpitations   

Caffeine

Caffeine Content
80.00 mg   
19
40.00 mg   
10

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
40.00 mg   
9

Serving Size in UK
  
  

Short (236 ml)
Not Available   
40.00 mg   
8

Caffeine Level
Moderate   
Low   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Anxiety disorder, Irritability, Restlessness   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
Not Available   

Fats
1.75 gm   
14
4.70 gm   
23

Carbohydrates
0.44 gm   
5
47.70 gm   
99+

Protein
0.64 gm   
31
24.50 gm   
3

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Bigelow, Lipton, Organic, Yogi Tree   

History
  
  

Originated in
India   
Japan   

Origin Period
19th Century   
17th Century   

Popularity
Famous   
Popular   

What is >>
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Different Types of Tea

Difference Between Assam Black Tea and Sencha Tea

Both Assam Black Tea and Sencha Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Sencha Tea. Here, you will get to know the difference between Assam Black Tea and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Sencha Tea Benefits in the upcoming sections.

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