Sencha Tea or Assam Black Tea
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What is
Color
Green, Light Green
Black, Dark Brown
Types
Green
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
Milk Content
Not required
Not required
Taste
Fishy
Malty Flavour
Serving Style
Hot
Hot
Additives
Tea Leaves, Water
Honey, Hot water, Milk
Number of Servings
1
1
Time Required
Preparation Time
0 minutes
2 minutes
2
Cooking Time
5 minutes
5
3 minutes
3
Benefits
Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Makes better immune system
Mental Health Benefits
Refreshes mind
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Insomnia, Osteofluorosis
High Risk Side Effects
Palpitations
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Caffeine
Caffeine Content
40.00 mg
10
80.00 mg
19
Serving Size in USA
Short (8 floz)
40.00 mg
9
80.00 mg
17
Serving Size in UK
Short (236 ml)
40.00 mg
8
Not Available
Caffeine Level
Low
Moderate
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Anxiety disorder, Restlessness, Sleep difficulties
Calories
Without Sugar
Not Available
2.00 Kcal
1
With Sugar
Not Available
20.00 Kcal
18
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
90.00 Kcal
13
Fats
4.70 gm
23
1.75 gm
14
Carbohydrates
47.70 gm
99+
0.44 gm
5
Protein
24.50 gm
3
0.64 gm
31
Brands
Brands
Bigelow, Lipton, Organic, Yogi Tree
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
History
Originated in
Japan
India
Origin Period
17th Century
19th Century
Popularity
Popular
Famous
Sencha Tea and Assam Black Tea
Want to know the overall difference between Sencha Tea and Assam Black Tea? Which has higher calorie or caffeine content in Sencha Tea or Assam Black Tea? Here you will know more information About Sencha Tea and About Assam Black Tea. Get all the comparison for Sencha Tea and Assam Black Tea at a glance below.
