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Benefits of Sencha Tea vs Assam Black Tea


Benefits of Assam Black Tea vs Sencha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Makes better immune system   

Mental Health Benefits
Refreshes mind   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Insomnia, Osteofluorosis   

High Risk Side Effects
Palpitations   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

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Different Types of Tea

Sencha Tea vs Assam Black Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Assam Black Tea benefits? Difference in Sencha Tea Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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