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Sencha Tea or Yerba Mate Tea

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Yerba Mate Tea or Sencha Tea


What is

Color
Green, Light Green   
Yellowish Green   

Types
Green   
Mate, Green, Herbal   

Milk Content
Not required   
Little   

Taste
Fishy   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Tea Leaves, Water   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Refreshes mind   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Palpitations   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
40.00 mg   
10
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
85.00 mg   
17

Caffeine Level
Low   
Moderate   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
1.70 Kcal   
7

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.70 gm   
23
1.50 gm   
13

Carbohydrates
47.70 gm   
99+
1.50 gm   
13

Protein
24.50 gm   
3
1.00 gm   
29

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
Japan   
Europe, South America   

Origin Period
17th Century   
19th Century   

Popularity
Popular   
Famous   

Summary >>
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Different Types of Tea

Sencha Tea and Yerba Mate Tea

Want to know the overall difference between Sencha Tea and Yerba Mate Tea? Which has higher calorie or caffeine content in Sencha Tea or Yerba Mate Tea? Here you will know more information About Sencha Tea and About Yerba Mate Tea. Get all the comparison for Sencha Tea and Yerba Mate Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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