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Benefits of Sencha Tea vs Yerba Mate Tea


Benefits of Yerba Mate Tea vs Sencha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Refreshes mind   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Palpitations   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

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Different Types of Tea

Sencha Tea vs Yerba Mate Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Yerba Mate Tea benefits? Difference in Sencha Tea Benefits and Yerba Mate Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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