Rooibos Tea

Jasmine Tea

Rooibos Tea vs Jasmine Tea

Rooibos Tea

Jasmine Tea

Add ⊕

What is

Color

Red

Golden Brown

Types

Herbal

Jasmine Pearls, Jasmine Yin Zhen

Milk Content

if needed little

Not required

Taste

Fruity, Sweet

Bittersweet

Serving Style

Hot

Additives

Honey, Lemon, Milk

Hot water

Number of Servings

Time Required

Preparation Time

5 minutes2 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system

Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension

Increase awareness, Increases alertness, Stress relief

Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer

Overall Health Benefits

Detoxifies your body, Protects the teeth

Functions as a antioxidant

Hair Care

Improves hair texture

Grows hair faster

Skin Care

Good For Skin, Slows down the aging process

Good For Skin, Treats acne and pimples

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Anxiety, Headache, Restlessness, Sleep Problems, Vomiting

High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Anxiety disorder, Heart contraction

Caffeine

Caffeine Content

0.00 mg25.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

0.00 mg25.00 mg

0 265

👆🏻

Tall (12 floz)

0.00 mg25.00 mg

0 300

👆🏻

Grande (16 floz)

0.00 mg25.00 mg

0 415

👆🏻

Venti (20 floz)

0.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

0.00 mg25.00 mg

0 280

👆🏻

Tall (354 ml)

0.00 mg-

0 300

👆🏻

Grande (473 ml)

0.00 mg-

0 473

👆🏻

Venti (591 ml)

0.00 mg-

0 475

👆🏻

Caffeine Level

Caffeine free

Low

Safe Level

-400.00 mg

0 400

👆🏻

Harmful Level

-500.00 mg

0 600

👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

15.50 Kcal16.00 Kcal

0 400

👆🏻

With Skimmed Milk

-5.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-16.00 Kcal

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

0 470

👆🏻

Calories With Additives

0.00 Kcal25.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

15.50 gm0.00 gm

0 70

👆🏻

Protein

3.50 gm0.30 gm

0 29

👆🏻

Brands

Freshpak, Lipton, Yogi Tree

Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu

History

Originated in

South Africa

China

Origin Period

17th Century

960 - 1127

Popularity

Famous

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Difference Between Rooibos Tea and Jasmine Tea

Both Rooibos Tea and Jasmine Tea have different features, but its interesting to compare and see the difference between Rooibos Tea and Jasmine Tea. Here, you will get to know the difference between Rooibos Tea and Jasmine Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Jasmine Tea Benefits in the upcoming sections.