Color
Dark Brown, Umber
Black, Brownish Black
Types
L'autentico, vanilla
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
if needed little
Not required
Taste
Bitter, Fruity, Intense espresso
Earthy, Mellow, Sweet
Additives
Coffee, Espresso, Hot water
No Additives
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Mental alertness
Gives calming effect, Refreshes mind
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Decrease in bone density, Severe headache
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Moderate
Low
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal
Not Available
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Originated in
Italy
China
Origin Period
Not Known
7th Century
Popularity
Moderate
Moderate