Color
Black, Brownish Black
Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso, Mocha
Milk Content
Not required
One and a half cup
Taste
Earthy, Mellow, Sweet
Sweet
Serving Style
Hot
Cold
Additives
No Additives
Chocalate, Cocoa powder, Espresso, Milk, Sugar, Water, Whipped cream
Number of Servings
1
1
Time Required
Preparation Time
5 minutes3 minutes
0
15
👆🏻
Cooking Time
3 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Keeps digestive tract healthy
Mental Health Benefits
Gives calming effect, Refreshes mind
Fights depression, Refreshes mind, Relieves tension
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Caffeine Content
65.00 mg175.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
-75.00 mg
0
265
👆🏻
Tall (12 floz)
65.00 mg75.00 mg
0
300
👆🏻
Grande (16 floz)
-150.00 mg
0
415
👆🏻
Venti (20 floz)
-150.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
-175.00 mg
0
280
👆🏻
Tall (354 ml)
65.00 mg175.00 mg
0
300
👆🏻
Grande (473 ml)
-175.00 mg
0
473
👆🏻
Venti (591 ml)
--
0
475
👆🏻
Caffeine Level
Low
High
Safe Level
300.00 mg-
0
400
👆🏻
Harmful Level
500.00 mg400.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Stomach upset
Without Sugar
0.00 Kcal-
0
418
👆🏻
With Sugar
17.00 Kcal0.05 Kcal
0
400
👆🏻
With Skimmed Milk
-80.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
-80.00 Kcal
0
440
👆🏻
With Whole Milk
-45.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
40.00 Kcal180.00 Kcal
0
470
👆🏻
Calories With Additives
0.00 Kcal330.00 Kcal
0
430
👆🏻
Fats
0.00 gm15.00 gm
0
42
👆🏻
Carbohydrates
1.00 gm63.00 gm
0
70
👆🏻
Protein
0.00 gm13.00 gm
0
29
👆🏻
Brands
Yunnan
Maxwell House, Nescafê, Nestlé, Starbucks
History
Originated in
China
-
Origin Period
7th Century
-
Popularity
Moderate
Popular