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Iced Tea vs Puer Tea


Puer Tea vs Iced Tea


What is

Color
Black, Dark Brown, Orange   
Black, Brownish Black   

Types
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
if needed little   
Not required   

Taste
Sweet   
Earthy, Mellow, Sweet   

Serving Style
Iced   
Hot   

Additives
Lemon, Peach, Raspberry   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
5 minutes   
5
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Helps in easy breathing   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Increases alertness, Stress relief   
Gives calming effect, Refreshes mind   

Disease Prevention
Not Available   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dizziness   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
48.00 mg   
13
65.00 mg   
15

Serving Size in USA
  
  

Tall (12 floz)
Not Available   
65.00 mg   
5

Venti (20 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Tall (354 ml)
Not Available   
65.00 mg   
3

Venti (591 ml)
40.00 mg   
1
Not Available   

Caffeine Level
Moderate   
Low   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Drowsiness, Muscle tremors   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
90.00 Kcal   
35
Not Available   

With Skimmed Milk
85.00 Kcal   
11
Not Available   

With Skimmed Milk and Sugar
102.00 Kcal   
11
Not Available   

With Whole Milk
84.00 Kcal   
8
Not Available   

With Whole Milk and Sugar
101.00 Kcal   
6
Not Available   

Calories With Additives
150.00 Kcal   
17
Not Available   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
24.00 gm   
99+
1.00 gm   
10

Protein
0.02 gm   
40
0.00 gm   
99+

Brands

Brands
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill   
Yunnan   

History
  
  

Originated in
USA   
China   

Origin Period
1879   
7th Century   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between Iced Tea and Puer Tea

Both Iced Tea and Puer Tea have different features, but its interesting to compare and see the difference between Iced Tea and Puer Tea. Here, you will get to know the difference between Iced Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Iced Tea Benefits and Puer Tea Benefits in the upcoming sections.

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Different Types of Tea

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