Color
Black, Dark Brown, Orange
Black, Brownish Black
Types
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
if needed little
Not required
Taste
Sweet
Earthy, Mellow, Sweet
Additives
Lemon, Peach, Raspberry
No Additives
Physical Benefits
Helps in easy breathing
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Increases alertness, Stress relief
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
Dizziness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Level
Moderate
Low
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Drowsiness, Muscle tremors
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
Yunnan
Origin Period
1879
7th Century
Popularity
Famous
Moderate
Difference Between Iced Tea and Puer Tea
Both Iced Tea and Puer Tea have different features, but its interesting to compare and see the difference between Iced Tea and Puer Tea. Here, you will get to know the difference between Iced Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Iced Tea Benefits and Puer Tea Benefits in the upcoming sections.