Puer Tea vs Espressino
Color
Black, Brownish Black
Beige, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Not Available
Milk Content
Not required
Little
Taste
Earthy, Mellow, Sweet
Little bitter
Additives
No Additives
Espresso, Gelato, Milk
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Not Available
Mental Health Benefits
Gives calming effect, Refreshes mind
Not Available
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Not Available
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Not Available
Caffeine Content
Not Available
Tall (12 floz)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Not Available
Without Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Brands
Yunnan
Not Available
Originated in
China
Italy
Origin Period
7th Century
Not Available
Popularity
Moderate
Less Known
Difference Between Puer Tea and Espressino
Both Puer Tea and Espressino have different features, but its interesting to compare and see the difference between Puer Tea and Espressino. Here, you will get to know the difference between Puer Tea and Espressino in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Espressino Benefits in the upcoming sections.