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Puer Tea or Espressino

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Espressino or Puer Tea


What is

Color
Black, Brownish Black   
Beige, Light Brown   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Not Available   

Milk Content
Not required   
Little   

Taste
Earthy, Mellow, Sweet   
Little bitter   

Serving Style
Hot   
Cold   

Additives
No Additives   
Espresso, Gelato, Milk   

Number of Servings
1   
1   

Time Required
  
  

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Not Available   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Not Available   

Disease Prevention
Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Not Available   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Not Available   

Caffeine

Caffeine Content
65.00 mg   
15
Not Available   

Serving Size in USA
  
  

Tall (12 floz)
65.00 mg   
5
Not Available   

Serving Size in UK
  
  

Tall (354 ml)
65.00 mg   
3
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Not Available   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
39.00 Kcal   
26

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
2.00 gm   
15

Carbohydrates
1.00 gm   
10
3.00 gm   
18

Protein
0.00 gm   
99+
2.00 gm   
24

Brands

Brands
Yunnan   
Not Available   

History
  
  

Originated in
China   
Italy   

Origin Period
7th Century   
Not Available   

Popularity
Moderate   
Less Known   

Summary >>
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Different Types of Tea

Puer Tea and Espressino

Want to know the overall difference between Puer Tea and Espressino? Which has higher calorie or caffeine content in Puer Tea or Espressino? Here you will know more information About Puer Tea and About Espressino. Get all the comparison for Puer Tea and Espressino at a glance below.

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Types of Tea

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Different Types of Tea

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