Color
Black, Brownish Black
Brownish Black
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
NA
Milk Content
Not required
Not Available
Taste
Earthy, Mellow, Sweet
Sweet
Additives
No Additives
Cinnamon, Coffee, Hot water, Piloncillo
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts memory, Enhance memory, Headache cure
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Not good for nerves
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Not Available
Caffeine Content
Not Available
Tall (12 floz)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Not Available
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Unknown
Without Sugar
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Originated in
China
Mexico
Origin Period
7th Century
Not Available
Popularity
Moderate
Moderate
Difference Between Puer Tea and Cafe de Olla
Both Puer Tea and Cafe de Olla have different features, but its interesting to compare and see the difference between Puer Tea and Cafe de Olla. Here, you will get to know the difference between Puer Tea and Cafe de Olla in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Cafe de Olla Benefits in the upcoming sections.