Color
Dark Brown, Golden Brown
Black, Brownish Black
Types
Espresso, Cortadito, Cafe Con Leche, Colada
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
-
Not required
Taste
Little bitter, Sweet
Earthy, Mellow, Sweet
Additives
Coffee, Espresso, Ice, Sugar, Water
No Additives
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Gives calming effect, Refreshes mind
Disease Prevention
It has anti cancer properties, Reduces risk of colon cancer
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
Anxiety, Dizziness, Jittery feeling
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Level
Extreme
Low
Safe Level
160.00 mg
300.00 mg
Harmful Level
480.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Jitteriness
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Barista, La Palma, NOX's Coffee Boutique, Starbucks
Yunnan
Origin Period
Not Known
7th Century
Popularity
Moderate
Moderate
Difference Between Cafe Cubano and Puer Tea
Both Cafe Cubano and Puer Tea have different features, but its interesting to compare and see the difference between Cafe Cubano and Puer Tea. Here, you will get to know the difference between Cafe Cubano and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Cubano Benefits and Puer Tea Benefits in the upcoming sections.