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Puer Tea
Puer Tea

Irish Breakfast Tea
Irish Breakfast Tea



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Puer Tea
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Irish Breakfast Tea

Puer Tea or Irish Breakfast Tea

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What is

Color

Black, Brownish Black
Brownish Black

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Black

Milk Content

Not required
if needed little

Taste

Earthy, Mellow, Sweet
Malty Flavour

Serving Style

Hot
Hot

Additives

No Additives
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

3 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

Mental Health Benefits

Gives calming effect, Refreshes mind
Fights depression, Relieves tension

Disease Prevention

Reduces cardiovascular diseases
Prevents heart disease

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control
Prevents tooth decay, Protects the teeth

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Irritability, Restlessness

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors
High blood pressure, Palpitations

Caffeine

Caffeine Content

65.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-40.00 mg
0 265
👆🏻

Tall (12 floz)

65.00 mg50.00 mg
0 300
👆🏻

Grande (16 floz)

-50.00 mg
0 415
👆🏻

Venti (20 floz)

-70.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

-40.00 mg
0 280
👆🏻

Tall (354 ml)

65.00 mg-
0 300
👆🏻

Grande (473 ml)

-30.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Blood pressure, Heart palpitations, Insomnia

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal9.90 Kcal
0 400
👆🏻

With Skimmed Milk

-5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-34.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

40.00 Kcal-
0 470
👆🏻

Calories With Additives

0.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm9.90 gm
0 70
👆🏻

Protein

0.00 gm0.90 gm
0 29
👆🏻

Brands

Brands

Yunnan
Barry's, Bewley's, Thompsons, Twinings

History

Originated in

China
Ireland

Origin Period

7th Century
18th Century

Popularity

Moderate
Famous

Puer Tea and Irish Breakfast Tea

Want to know the overall difference between Puer Tea and Irish Breakfast Tea? Which has higher calorie or caffeine content in Puer Tea or Irish Breakfast Tea? Here you will know more information About Puer Tea and About Irish Breakfast Tea. Get all the comparison for Puer Tea and Irish Breakfast Tea at a glance below.