Color
Black, Brownish Black
Black, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
NA
Milk Content
Not required
Full cup
Taste
Earthy, Mellow, Sweet
Little bitter
Serving Style
Hot
Hot, Warm
Additives
No Additives
Milk, Sugar, Water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Improves blood circulation, Lowers cholesterol
Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Not Available
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Not Available
Caffeine Content
Not Available
Tall (12 floz)
Not Available
Tall (354 ml)
Not Available
Safe Level
300.00 mg
120.00 mg
Harmful Level
500.00 mg
120.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Headache, Insomnia, Jitteriness
Without Sugar
Not Available
0.00 Kcal
With Sugar
Not Available
0.00 Kcal
With Skimmed Milk
Not Available
0.00 Kcal
With Skimmed Milk and Sugar
Not Available
0.00 Kcal
With Whole Milk
Not Available
0.00 Kcal
With Whole Milk and Sugar
Not Available
0.00 Kcal
Calories With Additives
Not Available
Brands
Yunnan
Not Available
Originated in
China
India
Origin Period
7th Century
16th Century
Popularity
Moderate
Famous